JOURNAL

ALL THINGS JIN JIN

Interview with CanOwater

"In 2019, only 7% of plastic was recycled, yes you read that right 7%! The more plastic we make, the more ends up in our forests, oceans...

Weight Loss Guidelines & Recommendations

Achieving weight loss is not an easy task, but with the right information, a strategy, and the determination and perseverance to strive...

The Different Types of Weight Loss Diets

As we all know, weight loss is one of the most talked about areas in the world of nutrition & health, which can either be successful or...

Energy and Weight Loss

Keeping a healthy weight demands a balance of energy intake and expenditure. Excess energy is stored as fat when there is too much energy...

The Importance of Weight Loss

Weight loss is something a lot of us struggle to achieve and wanting to reach our ‘ideal weight’ can be a very daunting task due to the...