Are you often pressed for time in the morning but still crave a nutritious and delicious breakfast? Look no further than these quick soak fruity Bircher oats! Bursting with flavour and packed with wholesome ingredients, this recipe requires just a few minutes of preparation, making it perfect for busy mornings. Let's dive into the simple steps to create this delightful breakfast treat.
Recipe by Amy Lanza, U.K. recipes creator, photographer & stylist
Serves 1
Ingredients:
50g oats
1 apple, grated
1 tbsp chia seeds
100ml plant-based milk
1 x 20ml JIN JIN - for the extra goodness
To serve: fresh berries, coconut yogurt, nut butter, granola, cacao nibs, etc.
Method:
Combine Ingredients: In a bowl, add the oats, grated apple, chia seeds, plant-based milk, and JIN JIN. Give it a good stir for a couple of minutes, ensuring all ingredients are well combined.
Soak and Chill: Once mixed, place the bowl in the refrigerator for 30-60 minutes. During this time, the oats will soak up the liquid, and the mixture will thicken, resulting in a creamy texture. This step can even be done the night before, allowing you to grab a quick and nutritious breakfast on the go in the morning.
Serve and Enjoy: Once the oats have soaked and reached your desired consistency, it's time to indulge! Serve the Bircher oats with mashed raspberries, a dollop of nut butter, a spoonful of coconut yogurt, a sprinkle of granola, some cacao nibs for a touch of crunch, and a drizzle of maple or fruit syrup for sweetness. Feel free to get creative with your toppings and tailor them to your taste preferences.
Customise: One of the great things about this recipe is its versatility. Don't hesitate to experiment with different fruits, nuts, seeds, or sweeteners to create your perfect bowl of Bircher oats. Whether you prefer strawberries, almonds, pumpkin seeds, or honey, the options are endless!
By following these two easy steps, you can whip up a satisfying breakfast that not only nourishes your body but also tantalises your taste buds. Say goodbye to bland and boring morning meals and hello to a delightful bowl of fruity Bircher oats that will fuel your day ahead. So, the next time you find yourself rushing out the door, remember this quick and convenient recipe for a wholesome breakfast that doesn't compromise on flavour or nutrition.
Enjoy!
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